22 February 2007

back

Sorry for the absence. I didn't have much to say. In early Jan, I was hit with what seems to be post-partum anxiety (depression manifesting as anxiety). I lost interest in almost everything and pretty much stopped exercising (except for long walks with the boy in the Bj0rn, trying to alleviate the crippling inability to breathe).

I went back to work last week. Half-time. Is good. I feel much more grounded with stuff to do and a schedule. I also went back to the gym, doing quickie weight workouts. I haven't yet integrated any kind of cardio (except the aforementioned walking) into my routine. And not sure when Pilates will make it back.

So, things are better so I might just start posting again. How are you?